‘With Ray’s help and support I was able to reflect on previously negative experiences and transform them into a positive, which is something I never thought I would be able to do in a million years. Ray’s teaching and coaching is truly inspirational and has absolutely changed my life.’
— Lyndsey, 49

LIFE COACHING

Life coaching is a partnership where a coach supports a client in setting and achieving personal and professional goals by identifying strengths, overcoming obstacles, and developing actionable plans. It focuses on forward momentum, not fixing problems or providing therapy, and empowers clients through insightful questions and accountability to help them become their best selves. Life coaches work in areas like career, health, relationships, and personal development, acting as a mentor to foster confidence and positive change. 

What a Life Coach Does:

  • Identifies Goals: Helps clients clarify what they want to achieve, even if they are unsure of their direction. 

  • Recognises Strengths: Assists clients in identifying their personal strengths and resources to leverage in their journey. 

  • Provides Tools and Techniques: Uses insightful questioning and provides a framework for achieving goals. 

  • Offers Accountability: Supports clients in taking consistent, actionable steps toward their goals. 

  • Facilitates Change: Empowers clients to make positive changes and make informed decisions in their lives. 

Key Aspects of Life Coaching:

  • Goal-Oriented: The focus is on setting clear goals and developing a plan to achieve them. 

  • Empowerment: Coaches empower clients to find their own solutions rather than being told what to do. 

  • Partnership: It involves building a supportive, confidential, one-to-one relationship. 

  • Focus on the Present and Future: Unlike therapy, which deals with the past, coaching is about moving forward from the present moment. 

Ray of Light Coaching Services specialises in:

  • Creating Lasting Happiness & Inner Peace

  • Mindfulness Meditation for Stress Management, Health and Well-being

  • Cognitive Behavioural Therapy (CBT)

  • Journey to Spiritual Awakening

  • Building Meaningful Connections with your Loved Ones

  • Developing the Power of Intuition

  • Grieving the Loss of Loved Ones

  • Overcoming Addictions

  • Dealing with Toxic People

  • Heart Centred Living - Being True to Yourself

  • Finding your Purpose in Life

  • Achieving your Dreams

  • Family Separation

soul coaching

Do you know who you really are and why you are here? Do you know what your purpose in life is? Do you know how to experience lasting inner-peace? Are you aware of the daily guidance from your soul? Do you feel stuck in life and don’t know what to do? No matter how great your outward success is, if you don’t have the answers to these questions, you might feel that something is missing from your life. That is where Soul Coaching comes in.

Soul Coaching is a powerful process that connects you with your spiritual source and helps you find meaning and to see the sacred in your everyday life. It allows you to take an honest look at yourself and your life, face fears, release old negative patterns, get motivated, and to step boldly and joyfully into your future.

The aim of Soul Coaching is to align the wisdom of your soul with your outer life so you can handle the inevitable challenges that will come your way (e.g. coping with grief and loss). It helps you clear away mental and emotional clutter so you can hear the messages from within. It also helps you to discover your purpose so you can design a life that supports that purpose.

WHY YOU NEED A Soul COACH?

The ultimate goal of Soul Coaching is for individuals to connect with their soul. The soul loves truth. This programme is about telling the truth to yourself about your life. When you do this, your energy increases; when you do not, you become depleted. Many people are exhausted and burn out because they are not being totally honest with themselves. When you are authentic, your soul thrives. When you are not, your soul struggles.

A Soul Coach is an evolved soul who has advanced along his spiritual path and can guide others over the rocky terrain. The soul is unknowable and elusive by its very nature, therefore the assistance of a true jnani or ‘knower’ who coaches from his/her own direct experience of spiritual reality may be of real assistance when digging deeper within.

Soul Coaching does not offer any quick fixes to achieve personal change or ''magic away'' personal difficulties but helps the individual to tap into their inner-wisdom to overcome adversity.

Are you ready to reveal the real you? when you are ready for the real you, excuses disolve and you take action

‘Over the past few sessions with Ray I have recognised how to overcome fears and mind-sets that have been present for many years. Ray has allowed to talk openly and give honest feedback around the tools which will be helpful for me and how to break down aspects of my challenges. I now own them and can face them with positivity. Mindfulness meditation has opened my eyes to a calmer world. Thank you Ray.’
— George, 30 (Nurse & Mother)