https://www.rayoflight.online/blog-eng daily 0.75 2024-05-21 https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/1694794972567-VZM0O96C4DW231Z48MRC/P1004614.JPG Blog https://www.rayoflight.online/blog-eng/love-is-the-answer-to-everything-always monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/29b18ef4-61bd-4134-9bfa-5704486de310/Social+Media+promo.jpg Blog - Love is The Answer To Everything. Always - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rayoflight.online/blog-eng/what-is-self-love-and-why-does-it-matter monthly 0.5 2025-10-16 https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/dbcc9e0b-d6d8-4f09-81c1-ce5a2ad7c902/20230814_105034-1.jpg Blog - What Is Self-Love And Why Does It Matter? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rayoflight.online/blog-eng/a-new-beginning monthly 0.5 2023-10-27 https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/b26ffd71-53b2-42fe-b8b1-d971d7d46370/DSCN0122.JPG Blog - A New Beginning... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rayoflight.online/blog-eng/remember-we-all-get-what-we-tolerate monthly 0.5 2021-12-17 https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/093001f9-eb78-4954-b30c-f894b199ccf0/tolerate.jpg Blog - Remember: we all get what we tolerate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rayoflight.online/blog-eng/true-success monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/1619607769482-7B3QOWGY872LP1SRNRXV/real+success.jpg Blog - What is True Success? https://www.rayoflight.online/blog-eng/a-moment-of-reflection monthly 0.5 2021-01-05 https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/1609847163653-6WMTON96UG2XCX6AN802/winter+sunrise.jpg Blog - A Moment of Reflection https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/1609847317538-XVOQONP70AMOA3KF8J02/Image+for+blog.jpg Blog - A Moment of Reflection - ABOUT THE AUTHOR Ray Deekes is a firestarter. 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He is passionate about inspiring and empowering others to reach their true potential and to live a fulfilling life. He brings a mix of stress management acumen and understanding on peak performance, health & wellbeing learnt from his studies in Stress Management, Health & Wellbeing (Centre for Stress Management, London) as well over 20 years of experience in high demanding jobs working with top executives from around the world and over 30 years of sports practice. 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He is passionate about inspiring and empowering others to reach their true potential and to live a fulfilling life. He brings a mix of stress management acumen and understanding on peak performance, health & wellbeing learnt from his studies in Stress Management, Health & Wellbeing (Centre for Stress Management, London) as well over 20 years of experience in high demanding jobs working with top executives from around the world and over 30 years of sports practice. 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He is passionate about inspiring and empowering others to reach their true potential and to live a fulfilling life. He brings a mix of stress management acumen and understanding on peak performance, health & wellbeing learnt from his studies in Stress Management, Health & Wellbeing (Centre for Stress Management, London) as well over 20 years of experience in high demanding jobs working with top executives from around the world and over 30 years of sports practice. 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He is passionate about inspiring and empowering others to reach their true potential and to live a fulfilling life. He brings a mix of stress management acumen and understanding on peak performance, health & wellbeing learnt from his studies in Stress Management, Health & Wellbeing (Centre for Stress Management, London) as well over 20 years of experience in high demanding jobs working with top executives from around the world and over 30 years of sports practice. Ray is also a enthusiastic practitioner of Mindfulness (Monash University) and very passionate about promoting healthy eating (University of Aberdeen). www.rayoflight.online https://www.rayoflight.online/blog-eng/what-are-the-effects-of-stress monthly 0.5 2020-04-02 https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/1581452382536-8N05WBGLLAXART6WYGV2/Image+for+blog.jpg Blog - What are the effects of stress on your health and wellbeing? - ABOUT THE AUTHOR Ray Deekes is a firestarter. 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monthly 0.5 https://www.rayoflight.online/blog-esp/tag/ayuda monthly 0.5 https://www.rayoflight.online/blog-esp/tag/universo monthly 0.5 https://www.rayoflight.online/blog-esp/tag/familia monthly 0.5 https://www.rayoflight.online/blog-esp/tag/prop%C3%B3sito monthly 0.5 https://www.rayoflight.online/home daily 1.0 2025-09-02 https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/1694774643546-UMCTH1BHKS78YJFDCS0Z/ROL-Logo-GOLD.png Home https://www.rayoflight.online/what-is-holistic-life-coaching daily 0.75 2025-09-03 https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/1579531721803-0C4S814DNG867EOMKU6I/shutterstock_559454563.jpg What is Holistic Life Coaching? https://www.rayoflight.online/about-ray daily 0.75 2026-01-02 https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/1568728340784-X46QQIA4NJBQRMCSSMLE/ROL-Logo-GOLD.png About Ray Ray of Light: An inspiring or enlightening person that brings the light of hope into the lives of others. One who dispels darkness. https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/096a6307-0898-4651-8621-b727e94caddf/IMG_6631.png About Ray Making the most of life is, essentially, to live a life true to yourself. It is doing what really makes you happy. You are here today because you know you have a fire inside of you which has been neglected for too long. Let me show you how to reignite that fire and create the life you are meant to live. IT IS TIME TO RISE AND SHINE! https://www.rayoflight.online/take-action daily 0.75 2025-09-04 https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/383ff4f3-b776-4ce3-8048-d0946745a291/DSCN0727.png Free Discovery Session - MAKE YOUR LIFE EXTRAORDINARY. MAKE YOUR LIFE A MASTERPIECE Today I invite you to have the courage to connect with your soul — and to live the life YOU were meant to live. Life can be a real struggle when we are disconnected from our essence. When you discover within you the sacred place that is loving and whole then you will find lasting love, inner peace and joy. This is a life-changing moment. Right here, right now! …as you are reading this. This is the moment you stop hesitating…stop finding excuses and show up fully for what is inside your heart. The moment you say YES to YOUR SOUL. https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/1756828111549-LAB8WGLBTQRZ85EPJOH7/unsplash-image-_6HzPU9Hyfg.jpg Free Discovery Session https://www.rayoflight.online/working-with-you daily 0.75 2025-09-03 https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/1694794214791-B08AMO604SZVYQ7PV45P/Happiness-Blog.jpg Working with you https://www.rayoflight.online/coaching-services daily 0.75 2025-09-03 https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/1694794149865-2NHS8B3AFNNLQP0NS2DN/IMG_0956.jpg Coaching Services https://www.rayoflight.online/welcome daily 0.75 2025-09-04 https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/1756895436113-V1JZ492NFBIKOCTEHFUN/unsplash-image-DYTQrnJ5FJ0.jpg Welcome - WHY DO YOU need A HOLISTIC life coach? Important reasons why you need the helping hand of an experienced Coach for Mind, Body and Soul to help you to create the life you deserve to live. https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/1cfde6eb-da4a-4517-b4df-7408bd0be063/Happiness-Blog.jpg Welcome - IT’s time for you to thrive! Contact me to book your FREE discovery session. In this 30-minutes session, we’ll have a chat to gain clarity on what’s stopping you from experiencing more love, inner peace and joy. We will also chat about Ray of Light’s Coaching process and the steps you can take to experience lasting happiness in your life. https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/1677086263851-FKJDV3S3QICRB9LRCCKY/DSCN0545.JPG Welcome https://www.rayoflight.online/website-terms-of-use daily 0.75 2022-09-25 https://www.rayoflight.online/servicios-de-coaching daily 0.75 2025-09-03 https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/1694794149865-2NHS8B3AFNNLQP0NS2DN/IMG_0956.jpg Servicios de Coaching https://www.rayoflight.online/free-discovery-session daily 0.75 2025-09-04 https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/1587992878959-A5LQ12EBLGLXZ7JY3PCX/Image+for+blog.jpg Sesión Gratuita de Descubrimiento - haz tu vida extraodinaria. haz De tu vida una obra maestra Hoy te invito a tener la valentía de conectar con tu alma para vivir la vida que TU mereces vivir. La vida puede ser muy difícil cuando estamos desconectados de nuestra esencia. Cuando descubres dentro de ti ese lugar sagrado que esta lleno de amor, que es puro y completo - encontramos amor, paz y felicidad real y duradera Este es el momento que cambiará TU VIDA. Ahora mismo mientras estas leyendo esto. Este es el momento en que TU dejas de dudar, de darte excusas y tomas las cartas en el asunto para hacer brillar la luz que existe dentro de TU corazón. Este es el momento en que le dices SI a TU ALMA. https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/1568898482278-JX13EU1ZWZ1JI8KQ1ANF/Holiday+2014+040.jpg Sesión Gratuita de Descubrimiento https://www.rayoflight.online/trabajando-contigo daily 0.75 2025-09-03 https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/1568734064446-POSF5BA592ASAYPECKK8/shutterstock_120079906.jpg Trabajando Contigo https://www.rayoflight.online/terminos-del-uso-de-nuestra-pgina-web daily 0.75 2022-09-25 https://www.rayoflight.online/acerca-de-ray daily 0.75 2026-01-02 https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/69701a37-b40d-4fb0-95af-2b854a713532/about+Ray+FINAL.jpg Acerca de Ray Aprovechar al máximo la vida es esencialmente vivir honrando a tu yo verdadero. Es hacer lo que realmente te hace feliz. TU estas aquí en este momento porque en el fondo sabes que ha llegado el momento de crear la vida que TU deseas vivir. Reserva tu sesión HOY y vamos juntos hacia delante. https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/1568728340784-X46QQIA4NJBQRMCSSMLE/ROL-Logo-GOLD.png Acerca de Ray Rayo de luz : Una persona inspiradora o reveladora que trae esperanza a la vida de los demás.Quien disipa la oscuridad https://www.rayoflight.online/que-es-el-coaching-holistico daily 0.75 2025-09-03 https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/1579531885044-XZ6JA6LV3E2G8AEQ0Y8R/shutterstock_559454563.jpg ¿Qué es el Coaching Holístico? https://www.rayoflight.online/bienvenidos daily 0.75 2025-09-04 https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/1756897265052-CJLWR3L2OTYT6R6J3CI2/unsplash-image-DYTQrnJ5FJ0.jpg Bienvenidos - ¿por qué necesitas de UN coach HOLíSTICO? Razones importantes de porque se necesita de un experimentado Coach de Mente, Cuerpo y Alma para ayudarte a conectar con tu sabiduría interior para crear la vida que mereces vivir https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/1cfde6eb-da4a-4517-b4df-7408bd0be063/Happiness-Blog.jpg Bienvenidos - !ya es hora de prosperar! Contáctanos para reservar tu sesión GRATUITA de descubrimiento. En esta sesión de 30 minutos, conocerás a Ray y juntos veremos con una nueva claridad lo que esta bloqueando la paz interior, la felicidad y el amor en tu vida. También podrás entender nuestro proceso de ‘coaching’ y los pasos que necesitas tomar para lograr experimentar de una felicidad duradera en tu vida. https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/1677086010038-HSKCQ8YWJG7MPC3NKG8J/DSCN0545.JPG Bienvenidos https://www.rayoflight.online/poltica-de-privacidad-y-uso-de-cookies daily 0.75 2021-01-14 https://www.rayoflight.online/privacy-and-cookies-policy daily 0.75 2021-01-14 https://www.rayoflight.online/contact daily 0.75 2025-01-29 https://www.rayoflight.online/contacto daily 0.75 2023-10-09 https://www.rayoflight.online/testimonials daily 0.75 2025-09-08 https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/1601806275843-V8FP0WAMUDK51I4FIKEF/IMG_1125.JPG Testimonials - TESTIMONIALS https://www.rayoflight.online/testimonios daily 0.75 2025-09-04 https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/1601806383828-30WPUFKBEHQAO54SXHKS/IMG_1125.JPG Testimonios - TESTIMONIOS https://www.rayoflight.online/my-book-love-is-the-answer daily 0.75 2025-09-02 https://images.squarespace-cdn.com/content/v1/5d80b2396d4c9d1bbf106ce9/9b0f0fb0-dad3-46de-a692-ee878813728b/Advert+2025+-+Insta.jpg My Book: Love is The Answer